Lauren was born and raised in Los Angeles. She began practicing yoga as a college student at UCLA to help integrate physical movement with her work as a storyteller. After falling in love with yoga she took her first teacher training and began teaching soon after. She feels so blessed to share yoga as an empowering practice that moves with you off the mat and into your life.
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Venice Beach Yoga is an online subscription based website offering High Quality yoga classes taught by Los Angeles’s finest teachers. Our instructors are highly skilled and deeply committed to sharing their gifts of health and well being through the practice of yoga.
As a member you have unlimited access to our constantly growing online library of classes and tutorials. Our videos not only focus on the physical practice, but pranayama (breath work) and meditation as well. Our intention is provide you with an authentic experience and a well-rounded practice.
Yoga can change your life physically, emotionally and spiritually. We welcome you to our online community!
Venice Beach Yoga is Your "Om" for Online Yoga!
Venice Beach Yoga - Lauren Eckstrom - Wide Leg Standing Forward Fold video phone beyonce mp3
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Lauren was born and raised in Los Angeles. She began practicing yoga as a college student at UCLA to help integrate physical movement with her work as a storyteller. After falling in love with yoga she took her first teacher training and began teaching soon after. She feels so blessed to share yoga as an empowering practice that moves with you off the mat and into your life.
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